Same awesome tape, different way to use it. Our Hook Grip tape provides pre-cut strips sized to protect weightlifters thumbs when using the "hook grip" technique. We have taken the standard 5cm x 5m roll of RockTape and pre-cut 32 of the 15cm strips that easily tear off for quick use. That means less time for taping, and more time for lifting.Shop Hook Grip Pre Cut Now
5cm wide to fit all thumbs
32 strips = 16 lifting sessions
No hassle, pre cut strips for quick and easy application
Developed with CrosFit legend Jason Khalipa exclusively for RockTape.
Approved for use in competition as long as the tip of the thumb is exposed.
Protects thumbs and provides increased grip during high volume barbell lifts.
Hook Grip – a method of holding a barbell by gripping the thumb between the barbell and the remaining fingers, thereby making the grip strong when performing heavy load lifts.