WHAT'S NEW

Mastering skill: Beyond unconscious competence

As a trampolinist, people unfamiliar with the sport often used to watch me compete and ask ‘How do you do all those somersaults? What do you think about when you’re upside down?’...

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RockStar – Caley Reece

Caley Reece has lived the dream of anyone that’s ever watched a martial arts movie and wanted to show off their own moves… She’s a 6-time World Champion in the sport of Muay Thai...

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Instructor Summit – Mexico 2017

At RockTape we are extremely fortunate to have some of the best minds working on our education programs.  In early January, Steve, our Education Director, was lucky enough to join Roc...

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Kinesiology tape for recovery – reducing DOMS

DOMS, or Delayed Onset Muscle Soreness, is a common symptom following intense bouts of exercise, and something that most of us have felt at one time or another.  There is growing evid...

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New – Goanna RockTape pattern

Our new Indigenous Goanna design has been many months in the making.  We were originally approached about doing an Indigenous design by Bree Sauer, an Exercise Physiologist from Gatto...

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Posture Medic can help your patients start the year in a better position.

“Text neck” is a new term, coined to describe the symptoms we see as a result of people spending an enormous amount of time in a hunched over position using smartphones, tablets an...

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RockTape Courses

RockTape’s taping protocol is quickly becoming the standard for kinesiology taping in the medical industry.  The RockTape courses are Australia’s most popular kinesiology tape cou...

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Interview with RockStar and Ultra Marathon runner, who has just run 3,200km in India to raise money for World Vision

RockStar Samantha Gash is an adventure racer and ultra-marathon runner.  Samantha has just returned from running over 3200km across India, partnering with World Vision in a project to...

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‘No’ to Negativity: From unconscious thinking to unstoppable thinking

Athletes ready… lift. Your 20 seconds begins.  Standing on the competition floor at the CrossFit Regionals you try to block out everything except the barbell in front of you.  It...

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