WHAT'S NEW

Kinesiology tape for recovery – reducing DOMS

DOMS, or Delayed Onset Muscle Soreness, is a common symptom following intense bouts of exercise, and something that most of us have felt at one time or another.  There is growing evid...

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New – Goanna RockTape pattern

This is background story behind our new Goanna design: My name is Trent Squires and I am a proud Noongar man.  I live for my family, my Fiance Sueallen, and our son Marcellus who is m...

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Posture Medic can help your patients start the year in a better position.

“Text neck” is a new term, coined to describe the symptoms we see as a result of people spending an enormous amount of time in a hunched over position using smartphones, tablets an...

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RockTape Courses

RockTape’s taping protocol is quickly becoming the standard for kinesiology taping in the medical industry.  The RockTape courses are Australia’s most popular kinesiology tape cou...

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Interview with RockStar and Ultra Marathon runner, who has just run 3,200km in India to raise money for World Vision

RockStar Samantha Gash is an adventure racer and ultra-marathon runner.  Samantha has just returned from running over 3200km across India, partnering with World Vision in a project to...

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‘No’ to Negativity: From unconscious thinking to unstoppable thinking

Athletes ready… lift. Your 20 seconds begins.  Standing on the competition floor at the CrossFit Regionals you try to block out everything except the barbell in front of you.  It...

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More research favouring the use of kinesiology tape in the management of those with knee osteoarthritis.

A Turkish study that was published recently has shown some benefits with using kinesiology tape over a 2-3 week period in subjects with osteoarthritis (OA) of the knee.  OA of the kne...

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Forget about learning from failure… learn from success instead.

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison “Success is stumbling from failure to failure with no loss of enthusiasm.” –...

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Interview with Rock Star and AFL Women’s Player – Tarnica Golisano

What’s your favourite colour RockTape and why? Pink because it’s so bright and makes me feel colourful. What items are always in your bag, and that you never travel without? Ribbon...

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