WHAT'S NEW

Player profile of RockTape Australia Director – Tony Stahl

How did you become involved with RockTape? Darryn (fellow RockTape Director) and I came across RockTape in its infancy on a trip to the USA to run the Boston marathon in April 2010. ...

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Rock Star – James Downing

This month’s RockStar is James Downing. He’s an elite mountain bike racer specialising in cross country mountain bike races that cover up to 100km.  With over 25 years in the spor...

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There is no ‘I’ in team, but there is a ‘me’

Today I am going to write about something a little controversial – the ‘I’ in team. We are taught from a young age that there is no ‘I’ in team.  We consistently hear phrase...

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Taping does not alter PFJ alignment or contact area

Many people experience anterior knee pain at some time in their life, and chances are that if you are one of those people, you will have had your knee taped by your health professional...

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RockStar – Lukaz Catubig

This week we want to introduce you to RockStar Lukaz, or as he’s usually introduced, Lukaz ‘The Lycan’ Catubig. Originally from the Philippines, Lukaz is a Melbourne-based MMA fi...

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The stupidity of SMART goals

Harvard once did a study on their business school students. They found that only 3% of students had written down their goals. Quite a low number considering that Harvard students are m...

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Mastering skill: Beyond unconscious competence

As a trampolinist, people unfamiliar with the sport often used to watch me compete and ask ‘How do you do all those somersaults? What do you think about when you’re upside down?’...

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RockStar – Caley Reece

Caley Reece has lived the dream of anyone that’s ever watched a martial arts movie and wanted to show off their own moves… She’s a 6-time World Champion in the sport of Muay Thai...

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Instructor Summit – Mexico 2017

At RockTape we are extremely fortunate to have some of the best minds working on our education programs.  In early January, Steve, our Education Director, was lucky enough to join Roc...

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