RockTape kinesiology taping courses

RockTape kinesiology taping courses

Kinesiology tape is a divisive subject. The mention of it tends to send some physio-centric social media channels into meltdown!  But I believe that many therapists have formed opinions of kinesiology tape based on outdated claims that have their origins in the...
More Flossing options.

More Flossing options.

In our earlier blog post, we outlined two simple ways of using floss bands, as they are the two that people usually start with.  However if you are now becoming more comfortable with the concept, then there are other ways of utilising these bands: Joint support and...
Posture Medic – Improving posture

Posture Medic – Improving posture

Posture Medic product review performed by Yolanda Schmidt Have you ever felt like you need multiple pieces of equipment when it comes to stretching, strengthening and stabilizing muscles?  Posture Medic is the all-in-one tool, conveniently designed to overcome poor...