More Flossing options.

More Flossing options.

In our earlier blog post, we outlined two simple ways of using floss bands, as they are the two that people usually start with.  However if you are now becoming more comfortable with the concept, then there are other ways of utilising these bands: Joint support and...
Posture Medic – Improving posture

Posture Medic – Improving posture

Posture Medic product review performed by Yolanda Schmidt Have you ever felt like you need multiple pieces of equipment when it comes to stretching, strengthening and stabilizing muscles?  Posture Medic is the all-in-one tool, conveniently designed to overcome poor...
RockTape: How does it work? Part 2

RockTape: How does it work? Part 2

In the previous “how does it work” blog, we focussed on the way that RockTape can help to reduce pain.  In this edition, we are going to focus on the use of Rocktape for reducing swelling and for recovery. To recap, RockTape is a kinesiology tape, sometimes referred...