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Sonja Saar is a physiotherapist who specialised in musculoskeletal issues and a background in sports injuries and retraining the body system to optimal performance.

Sonja has degrees in both biomedical science, majoring in exercise physiology, and a masters in physiotherapy ensuring that she delivers service and knowledge of the highest standard to all her patients.

Sonja is also a level 1 Crossfit trainer and a level 1 Crossfit gymnastics trainer. She has a very detailed and thorough understanding of body mechanics and the optimal movement patterns required for performance and function.