by Tony | Apr 11, 2019 | General News
A recent study by Macedo et al has shown improvements in pain levels and a reduction in a disability measure in those with chronic low back pain following one application of kinesiology tape! This study included 108 females between the ages of 18 and 50, who had...
by Tony | Jun 8, 2018 | General News
In our earlier blog post, we outlined two simple ways of using floss bands, as they are the two that people usually start with. However if you are now becoming more comfortable with the concept, then there are other ways of utilising these bands: Joint support and...
by Tony | Jun 8, 2018 | General News
Floss bands are not a new concept. They have been around for a while now under various names. In Australia, they have been mostly used as part of a warm up routine for gym workouts, particularly in the CrossFit world. But they can also be a useful tool in the...
by Tony | May 17, 2018 | General News
Posture Medic product review performed by Yolanda Schmidt Have you ever felt like you need multiple pieces of equipment when it comes to stretching, strengthening and stabilizing muscles? Posture Medic is the all-in-one tool, conveniently designed to overcome poor...
by Darryn | Aug 31, 2017 | General News
In the previous “how does it work” blog, we focussed on the way that RockTape can help to reduce pain. In this edition, we are going to focus on the use of Rocktape for reducing swelling and for recovery. To recap, RockTape is a kinesiology tape, sometimes referred...
by Darryn | Aug 10, 2017 | General News
Economics teaches us that specialisation is a good thing. As humans evolved from subsistence farming into larger societies it made sense for people to do what they were good at. The example given in textbooks is cheese and wine (probably to make us students pay more...
