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We have started conducting Rocktape information workshops specific for CrossFit athletes.  The sessions are conducted by practitioners who are also CrossFit athletes, or practitioners who have had quite a bit of experience with CrossFit athletes and their more common injuries through their clinics.

We will show you that Rocktape is more than just a fashion accessory.

We will show you how Rocktape can assist you

  • get back to the box quicker after suffering an injury
  • go stronger, longer and perform better in your WOD

Course outline

  • Difference between Rocktape and rigid tape
  • When to use Rocktape
  • Demonstrations of common CrossFit applications
  • An opportunity for you to do some taping and see how easy it is to apply Rocktape

The cost is $30 per person and you get a roll of Rocktape to take home and trial your new skills.

We would require a minimum of 12 athletes attending to conduct the session, and would have a cap of approximately 25.

We provide the box who hosts us with 6 regular Rocktape rolls for having us.

If you are interested in more information or booking a session for your box, please email