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Kinesiology tape may assist in reducing DOMS

A small study conducted in Korea has found that kinesiology tape may assist in reducing pain associated with delayed onset muscle soreness, commonly referred to as DOMS.  DOMS is often felt after unaccustomed eccentric exercise and typically occurs 24 hours after the...

Rocktape kinesiology taping courses

RockTape’s taping protocol is quickly becoming the standard for kinesiology taping in the medical industry.  The RockTape courses are Australia’s most popular kinesiology tape courses.  In 2017 we conducted in excess of 100 full and half day courses, attended by more...

Knee Caps, Rock Guards and G-Loves

Rocktape has added Knee Caps, G-Loves and improved Rock Guards to our range of products for CrossFit athletes.  The RRP for each product is $60 for a pair.  The Knee Caps provide some support and stability for our knees when working out, the G-Loves protect our hands...