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Rock Doc profile – Katika Adams

Katika is an Exercise Physiologist, working for Health By Design (www.healthbydesign.com.au) in Perth and in the North West of Western Australia. Katika uses the Rocktape for her clients as the ‘Industrial Athlete’ treating injuries such as occupational overuse...

Taping for shin splints

The application for “shin splints”, more accurately known as “medial tibial stress syndrome” (or MTSS), is one that we continually get positive feedback about at Rocktape HQ.  This application has helped many runners get back to training and racing more quickly. To...