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Meet Elana Withnall – Heptathlete and Rugby 7’s

Meet Elana Withnall – Heptathlete and Rugby 7’s

This month’s RockStar is Elana Withnall. She’s a superstar on the track and field representing Australia in Heptathlon. In 2013 and 2014 she won back to back gold medals at the Oceania Championships, as well as being selected to be the Australian team captain....
RockPack- the perfect travel companion

RockPack- the perfect travel companion

For athletes in their high travel season, convenience is a must. Packing for a trip always includes the essentials. For me, RockTape is considered an essential. The RockPack not only targets those who travel, but also those who like to live with some level of...
RockTape Education – Online Convenience

RockTape Education – Online Convenience

Ever thought about educating yourself regarding kinesiology taping and then find yourself lacking the time to attend a full day taping course?  Well no more excuses, the world’s best kinesiology tape now offers an online introductory course.  This course allows you to...
Staying at the top is harder than getting there

Staying at the top is harder than getting there

As a sixteen year old I already had an unbroken streak of six national titles in the sport of trampolining. Each year I went into the national championships with not only my own expectation to win, but with everyone else expecting me to win as well. My competitors...
Meet Yolanda Schmidt – dancer turned MuayThai fighter

Meet Yolanda Schmidt – dancer turned MuayThai fighter

This month’s RockStar is Yolanda Schmidt. Born in South Africa, the now Aussie is making a big statement in the sport of MuayThai. In 2015 she was named Australian Pro fighter of the year, most inspirational fighter of the year in 2016, she has won multiple national...